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A Guide to Buying Your Perfect Bra Online

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 Wearing the right bra not only helps you look better, and your clothes fit better, but it can have a positive physiological effect. A proper-fitting bra takes the weight of the breasts and distributes it across the chest, relieving some strain from the back, shoulders, and neck. On top of that, wearing an ill-fitting bra can lead to back problems and nerve damage if worn for long enough. In fact, an estimated 80% of women are wearing the wrong size bra! While it's possible to get fitted at a department store or lingerie shop by a professional (and I'd recommend doing this at least once or twice in your life), it's also entirely possible to take your measurements yourself at home and use those measurements to shop online. All you need is a measuring tape and a mirror! You'll want to wear your most supportive underwirebra when taking your measurements. You mustn't measure over your clothing—the tape measure should be skin-tight against the body. Choosing the r